A revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality. 'A brilliant and exhilarating book' -- Sunday Telegraph 'I could not put this book down, beautifully and clearly written' -- ***** Reader review 'Inspirational' -- ***** Reader review 'Deepak is the ultimate guru' -- ***** Reader review 'Absolutely love this book!' -- ***** Reader review ************************************************************************************ Instead of considering it as something solid, Chopra sees the body as interweaving systems of energies that are constantly being consumed and renewed - the balance of these energies determines the mind-body type. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offers a step-by-step program of mind - body medicine that can be tailored to the individual's needs, based on the individual's mind-