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Total Meditation

Publishing house - Rider

Total Meditation

Publishing house - Rider
12200 AMD
9781846046841
We will inform if available
'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
Rider
9781846046841
00051462
2020
English
Hard
336
144x222x32
440 grams
16+

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